#GymnasticsHowTo: Cast-to-Handstand


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    Shannon Miller along with Natalie show you the proper technique for this essential bars skill, the cast-to-handstand.

    Special thanks to TNT Gymnastics & Fitness ( http://www.tntgymfit.com/)!

    For upcoming and other gym videos, go to www.ShannonMillerGymnastics.com!

    http://shannonmiller.com/?p=45006